Thursday, July 31, 2014

#BBOG Protests not the key to Solving Terrorism

I recently over heard of a 10 years girl who was caught strapped with explosives in Kaduna State yesterday. If this story is confirmed to be true, then it makes nonsense of the #BBOG campaigners who claim its the Chibok girls that wre been used as suicide bombers. All Chibok girls are SSCE candidates and at least no Nigerian of 10 years age bracket has entered for SSCE in its entire history.

Each time I hear the theories propounded by the #BBOG group just to deride the presidency and gain vain recognition, its becomes very nauseating and apalling. No President will keep an eye

The truth is that we are dealing with a global monster (terorrism) and it takes more than sitting around unity fountain to tame it. It takes national psychology, all people speaking in same tone against the actors, their financiers and the faciltators.   As far as I am concerned, #Bringbackourgirls is a vain seeking, mis-directed, illogical and inconsequential effort that will yield no fruit, increase the brand value of Boko Haram while increasing the sorrows of the Chibok Parents and hightening the risk of Nigerians to further attacks.   Terrorism is a gobal phenomenom like Rape, Hunger, Human trafficiking, Prostitution, Poverty, War, Arson e.t.c and you do not treat it with kids gloves or talk carelessly about a goverment that is waging a war against such monsters. Every country in the world has a local version of terrorism it is dealing with and the only solution lies in our common united psyche.   Check out the following occurences:   1. Buhari spoke openly against Boko Haram and was attacked viciously after a few days. The Terorrist never wants us to speak as one against them hence the anger against Buhari. 2. Sheik Dahiru Bauchi was also targeted bacause of his consistent call on all Terrorist as agents of hell. 3. The Soldier man from Zone 9 Slaughtered by Boko Haram and the video openly displayed was asked to confirm if any villagers gave them soldiers information on the whereabout of BH insurgents.   This speaks to the fact that the terrorists are happier when our voices are divided and they get very irrascible and angry each time we speak united.   What is my advice to the #BringBackOurGirls campaigners, quite simple. Close shop, Turn your voices and advocacy against all forms of terrorism plus insist no form of it will stand in Nigeria. Organise awareness to make Our troops know we stand with them, Raise awareness for Family support for soldiers fighting against Boko Haram, Accept offers to mediate with Terrorist when called upon by Government, Set up Rural education support funds for children in the North eastern Nigeria.   Most importantly, A few words of adviser to my brothers and sisters in Unity fountain as I look forward to them joining government in its efforts to win this war, Boko Hara is a joint enemy of the government, the protesters, Chibok Community, Emergency States, North and Sourthern Nigeria & unknowingly...to the insurgents themselves.   1. Men's hearts ought not to be set against one another, but set with one another, and all against evil only 2. “The enemy, clearly, was the fanged nightmare–– of famine, of war and racism, of rape and terrorism… that walked in human skin while chomping human heads.”
3. Any unity which doesn't have its origin in the multitudes is tyranny.

4. Behold they are one people, and they all have the same language. And this is what they began to do, and now nothing which they purpose to do will be impossible for them. -- Genesis 11:6

5. Even the weak become strong when they are united.
6. "The job facing American voters… in the days and years to come, is to determine which hearts, minds, and souls command those qualities best suited to unify a country rather than further divide it, to heal the wounds of a nation as opposed to aggravate its injuries, and to secure for the next generation a legacy of choices based on informed awareness rather than one of reactions based on unknowing fear."

7. We come to reason, not to dominate. We do not seek to have our way, but to find a common way.


Long Live Nigeria devoid of Terrorism, Vain Activism and Sectionalism.
I hope this is a voice of reason albeit a low profile one.

Joseph Onuorah
(Deme-Deme of Orumba)




Wednesday, July 30, 2014

Job Vacancies in Lagos & Port Harcourt

There are vacancies in a FCMG company for Logistics Manager (Lagos) and a Warehouse Officer (Port Harcourt).




The compensation for Logistics Manager is N500,000 per month with a car & other benefits whilst the compensation for the Warehouse Officer is N200,000 per month with other benefits.







Logistics Manager Qualifications, Experience, Skills and Competencies



§ First degree or Professional Certificate in Supply Chain Management.



§ Must have a minimum of five (5) years in supply chain management in an FMCG or a Logistics Service Company.



§ Good knowledge of FMCG industry including regulations, legislations and understanding of trends and developments that might impact on operations within the industry.



§ Knowledgeable of TTB, OSHA, and DOT regulations, as they pertain to -Transportation, Processing, Bottling and Distribution operations.



§ Understanding of Nigerian import and customs process and regulations,



§ Understanding of Nigerian road transport regulations.



§ Understanding of alcohol licensing regulations in Nigeria







Warehouse Officer Qualifications, Experience, Skills and Competencies



§ First degree in a related field



§ Must have a minimum of five (5) years in warehouse or supply chain management



§ Strong planning and organizational skills.



§ Ability to identify and coordinate resources to solve operational and logistical issues in order to meet targets.











Interested candidates can send their resumes and compensation details to kehinde.akintobi@hcp-ng.com







Thank you.



Tuesday, July 1, 2014

LOOSING WEIGHT...1000 steps after lunch

There are many ways to shed excess weight.
- Light eating
- Excercise
- Dieting
- Drugs
- Fasting (for those that are led by the spirit)
- Liposuction/Surgical procedures

All of these processes are of contestable plus and minus impact on the wholesomeness of the individuals health depending on what works for each individual.

Having been in my current place of work for past 4 months, one activity that may not be the final solution to all the issues but which I beleive works is corporate activity after lunch and dinner....It does help the digestion process to burn off a tangible quantity of calories before the freshly consumed portion settles in.
Its a simple kind of give and take. A thousand brisk steps will help burn off approximately 500 kilocal while a regular portion lunch or dinner will give you approximately 1000 Kilocal.

A team of 4 or 5 colleaques set out from the canteen after lunch, walk briskly around the premises for approximately 20 minutes; gisting as much as the  heart beat allow you to. Such time even gives one space to socialize and catch up on friends and colleaques from other buildings around the complex (for companies with multiple buildings but joint canteens.)

At the end you gain the following:

1. Good health - Weight management
2. Sharp mind/pace as replacement for slow start after lunch.
3. Stronger Bond & friendship in the work place.
4. Zero cost of gym expenses and better time management to burn the fats.
5. Good Culture could be taken out of office & re-applied in personal lives.

This is what I have learnt in this new place and it will always stay with me!
Voila...


Some steps to guide your brisk walk programme:

To maximize the benefits of any aerobic exercise, you must sustain an activity for at least 20 to 60 minutes at each session. If you are out of shape, start with a 10–minute workout and gradually add 2 minutes a week until you reach your goal.


Before you begin your walk, take a few moments to warm up by stretching your major muscle groups. Then, if you would like to transform a leisurely stroll into a bona fide workout, follow these guidelines used by the famous marathon walker Ruth Artz:

Take long strides using your gluteal muscles (the muscles in the buttocks) to propel you forward.

Bend your arms slightly, swinging them as you walk.

Stand up straight with your abdominal muscles tucked in.

Maintain a pace at which you are breathing deeply but can still carry on a conversation, although you would prefer not to.

If your breathing becomes labored and conversation difficult, you are working out too hard. Anytime you feel out of breath or have any pain, slow down or take a break. If these problems persist, consult your doctor.